Life is interesting. When we have difficulties there are thing we do to make sense of our world. Everyone has their own coping skills depending on what they learned as a child. For many people food is a way of handling problems, especially if it involves chocolate. Other people turn to people. I think this is why the social media is so important today. Getting physical is a coping skill. Working out, driving a Harley around town, yelling and cursing, holding someone or something can bring comfort. I see and hear friends using humor and laughter when faced with a trial. Another way of dealing with problems is to turn to your religious beliefs. Prayer, scriptures, talking to those with life faith can be very healing.
I have to admit to using all the above coping skills but I think my favorite way of facing adversity is color. Jeanette and I have talked about the need for color when we are having real problems. Walking into a fabric store and touching bolt after bolt of colorful fabric is healing. Recently I visited my favorite art store close to the university and spent time looking at their colored pencils. Using the pad of paper aptly placed I colored with many of the hundreds of pencils. Choosing my favorite 5 I left the store feeling so much better.
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