Getting motivated to exercise isn’t always easy. For years I did enjoy walking but after some health problems I couldn’t get back with a consistent exercise program. I have a jar in by my TV and a stack of $1 bills in a basket. When I am successful using an elliptical I place the $1 in the jar. As my money grows so does my motivation.
Monday, April 16, 2012
MOTIVATION
Getting motivated to exercise isn’t always easy. For years I did enjoy walking but after some health problems I couldn’t get back with a consistent exercise program. I have a jar in by my TV and a stack of $1 bills in a basket. When I am successful using an elliptical I place the $1 in the jar. As my money grows so does my motivation.
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I'd probably just wind up telling myself that I couldn't afford to work out.
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